SlowLife Retreats
Why Participate in a Corporate Weekend Retreat?
September marks the start of an important season for managers and entrepreneurs—one filled with high demands, tight deadlines, and mounting pressures. It’s a time of reflection, strategy, and preparation for the final quarter of the year. But it can also be a period of stress, burnout, and anxiety, especially for those in leadership roles.
If you’re a manager feeling the weight of expectations, struggling with work-life balance, or longing to reconnect with your passion and creativity, this retreat is for you.
At our Slow Life Retreat (September 19-21), we’ll show you how to integrate the principles of slowness into your daily life without sacrificing productivity. Instead, you’ll learn tools that enhance your leadership, self-care, and well-being—allowing you to perform at your best, feel more grounded, and bring your best self to your team.
Transformative Corporate Weekend Retreat for High Performers
Reconnect, Recharge, and Lead with Clarity and Purpose
During this exclusive retreat in the hills of Tuscany, you will:
- Discover the Principles of Slowness: Learn how taking time to slow down can enhance productivity, clarity, and decision-making.
- Engage in Meditative Yoga and Yoga Nidra: Participate in gentle, stress-reducing practices that help release physical tension and foster a sense of calm and renewal.
- Learn Stress-Reducing Nutrition: Explore mindful eating techniques that can boost energy and support long-term health.
- Explore Creativity and Leadership: Tap into your deep creativity and develop a leadership style characterized by empathy, intuition, and strategic thinking.
- Relax by the Beach: Enjoy time in nature through walking, biking, and meditative sessions, allowing your mind to reset and recharge.
- Improve Your Sleep: Discover techniques to enhance your sleep quality, so you can wake up refreshed and ready to face the demands of your role.
- Every activity is thoughtfully designed to help you reconnect with your purpose and team, free from stress and burnout. If you prefer, you can always unwind by the pool with a good book, taking precious time for yourself.
Testimonials
I'd just like to say a few words about Sandrine's professionalism. She immediately identified the team's need for cohesion. Her explanations were clear and reassuring, and even the 2 or 3 people who were initially reticent about the experience were very positive when I organized a feedback session.
I'd recommend this Slow Life corporate retreat as a team-building tool, but also as part of a conflict resolution exercise, as some team members said that the retreat had made them think about their positioning.
Thank you Sandrine.
See you next time.
This Retreat was highly impactful. Sandrine’s exceptional guidance as a Slow Life Coach helped me regain clarity and focus. The setting and program were perfectly designed to enhance productivity and personal growth. A valuable experience for any Person in stressfull Environments like Managers or people carrying high responsability in their professional lifes.
3 days that combined the (very) useful with the pleasant. Sandrine Kom's method enabled me to regain my balance by refocusing on myself. I feel able to interact more effectively, and perhaps even more harmoniously, with others. I appreciated this time taken for myself, a moment of reflection a little out of the ordinary (for me, slowness and management were a little incompatible before this retreat). I'm leaving with new strings to my bow.
Sandrine brings just the right intensity to her work with professionals, helping us find a balance between taking care of ourselves and maintaining a high response rate to business situations.
Who Should Attend this Corporate Weekend Retreat?
This retreat is for:
- Managers, Entrepreneurs, and ExecutivesSuperwomen and Supermen juggling work, family, and self-care.
- Anyone in leadership who feels overwhelmed by the pressures of constant performance.
- Those looking for work-life balance, stress relief, and more time for passions and self-care.
Weekend Retreat in the Heart of Tuscany
The retreat will take place at Podere Le Tassinaie, a stunning eco-sustainable villa located in the heart of Tuscany. Surrounded by nature, this peaceful retreat center offers the perfect environment to escape the fast-paced business world and recharge.
Whether you’re relaxing by the pool, walking through olive groves, or enjoying a peaceful evening dinner, this location embodies the essence of slowness—providing a calming backdrop for reflection, relaxation, and renewal.
Sandrine Kom: your Slow Life, quiet luxury coach
Sandrine Kom is based in Tuscany, Italy near Florence where she has found her place of peace.
Sandrine has developed a unique philosophy that embodies her values and experiences, evolving into Slowlife Coaching and Slowlife Yoga. Her approach encourages individuals, couples and teams to embrace purpose and quiet luxury in their lives, focusing on simplicity, self-awareness, and mindful living. By weaving her background in communication sciences, nutrition, and yoga.
Sandrine holds a degree in Communication Sciences from Berlin University, a Nutrition Coach diploma, and a 200-hour Yoga Teacher Training certificate from Yoga Garden in San Francisco. Fluent in multiple languages, she offers her sessions online or at her serene home in Chianti, sharing a transformative approach to well-being rooted in both modern insights and timeless wisdom.